Amount of 18:4 octadecatetraenoic, parinaric in Onions, dehydrated flakes

Vegetables and Vegetable Products

In 100 g (Grams) of Onions, dehydrated flakes there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Onions, dehydrated flakes.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Onions, dehydrated flakes

Onions, dehydrated flakes is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, dehydrated flakes are listed below.

Water 3.93 g 3.93%
Energy (calorie) 349 kcal
Energy (joule) 1460 kJ
Protein 8.95 g 8.95%
Total lipid (fat) 0.46 g 0.46%
Ash 3.38 g 3.38%
Carbohydrate, by difference 83.28 g 83.28%
Fiber, total dietary 9.2 g 9.2%
Sugars, total 37.41 g 37.41%
Calcium, Ca 257 mg 0.26%
Iron, Fe 1.55 mg
Magnesium, Mg 92 mg 0.09%
Phosphorus, P 303 mg 0.30%
Potassium, K 1622 mg 1.62%
Sodium, Na 21 mg 0.02%
Zinc, Zn 1.89 mg
Copper, Cu 0.416 mg
Manganese, Mn 1.389 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 75 mg 0.08%

Nutrients in Onions, dehydrated flakes